MW
Matthew Walker
FollowUC Berkeley neuroscientist specialising in sleep; author of "Why We Sleep"
The latest interviews, podcast appearances, and blog posts from Matthew Walker, updated daily.
6 weeks ago
Aug 10
#147 - Does Sleep Really Clean Your Brain?
Matt explores the brain's secret plumbing, a waste-clearance network once ignored for over a century. He explains how the glymphatic system flushes metabolic toxins like amyloid-beta during sleep.
The Matt Walker Podcast
2 months ago
Jul 18
The Science of Sleep, with Matt Walker
T-Mobile 5G Home Internet. the real difference between dreaming and waking consciousness?
StarTalk with Neil deGrasse Tyson (YouTube)
4 months ago
Jun 9
Dr. Matt Walker: Why Sleep Determines How Long You Live
Every night, there is something happening inside your body that is either quietly protecting you or quietly working against you.
Mighty Pursuit (YouTube)
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