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Layne Norton
FollowNutritional sciences PhD and powerlifter; writes on evidence-based nutrition
The latest interviews, podcast appearances, and blog posts from Layne Norton, updated daily.
4 months ago
Jul 3
Strawberries Have Pesticides and Now Everyone is Going to Die 🍓☠️ | What the Fitness | Biolayne
At least that’s what the latest round of influencer panic would have you believe.
Dr. Layne Norton
4 months ago
Jul 1
How Risky is Your Irregular Bedtime? | Educational Video | Biolayne
Everyone obsesses over getting 8 hours of sleep, but WHEN you go to bed might be MORE important than how long you sleepThere is emerging data to sleep…
Dr. Layne Norton
4 months ago
Jun 26
Stacy Sims Overcomplicating Things Again | What the Fitness | Biolayne
Damnit Amy Farrah Fowler! You're a neurobiologist with a PhD from Harvard! You should know that @drstacysims is overcomplicating this topic!
Dr. Layne Norton
5 months ago
Jun 24
Do I Need a Calorie Surplus to Build Muscle? | Educational Video | Biolayne
Research shows people can build muscle at maintenance calories and, in some cases, even while losing fat (body recomposition) (PMID: 31482093).
Dr. Layne Norton
5 months ago
Jun 19
Gary Brecka Doesn't Understand Evolution | What the Fitness | Biolayne
Evolution is one of those topics where the more confidently someone says it's wrong, the more likely it is they don't understand what the theory actually…
Dr. Layne Norton
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