RP

Rhonda Patrick

Biomedical scientist; founder of FoundMyFitness

The latest interviews, podcast appearances, and blog posts from Rhonda Patrick, updated daily.

All8Video5Podcast1Post2Content from April 2026 onward
5 weeks ago
Oct 1

#115 The Science of Blueberries for Brain and Vascular Health

One cup of blueberries a day can improve vascular function, support the aging brain, and tighten glucose control in ways that go far beyond antioxidant activity. In this episode, Dr.

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