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Rhonda Patrick
FollowBiomedical scientist; founder of FoundMyFitness
The latest interviews, podcast appearances, and blog posts from Rhonda Patrick, updated daily.
2 months ago
Jul 22
Why the Next 10 Years May Add 50 to Your Lifespan | Dr. Derya Unutmaz
The next 10 years may add decades to human lifespan by compressing the time it takes to understand, treat, and prevent disease. In this episode, Dr.
FoundMyFitness
3 months ago
Jun 25
Change Your Body at Any Age: The Diet & Exercise Plan For a Longer Life
Today's episode is a MUST listen. You will learn the surprising science of exercise and nutrition, the mistakes you’re making, and the simple changes that…
The Mel Robbins Podcast (host: Mel Robbins)
3 months ago
Jun 10
The 7 Habits of People Who Age Slower | Dr. Steve Horvath
The strongest anti-aging strategy may be less about dramatic reversal and more about removing what accelerates aging in the first place.
FoundMyFitness
4 months ago
May 15
Longevity Scientist: "5 Grams of Creatine Is Useless!" Do THIS to Reverse Brain Aging!
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